“Get prepared” is an advanced program only for Sheepdogs.

If there ever comes a time when we have to physically defend ourselves, you can bet that the context of circumstance isn’t going to be a funny one. That is why we train hard using realistic, stressful, high-pressure situations. Training under stress is key to survival! There’s no fantasy, no choreography, no kata, nor are there any techniques that exist only in a vacuum. Our Krav Maga training is only about the violent reality of life, because violence and fighting at home or in the street doesn’t abide by rules.

If you want to learn how to be an asset to your “tribe” and a better protector of your family, this program is for you!

This program includes 2 levels:

Level 1:

  • Situational awareness and threat assessment,
  • Pre-assault indicators: verbal aggression & body language,
  • Learning self-defence techniques: striking and grappling,
  • VIP protection techniques applied to your loved ones in your daily life,
  • Drills under stress,
  • EDC: What you should carry every day.
  • Duration: 28 hours (minimum of 4 hours per week)
  • Minimum 4 people, maximum 8 people.
  • Price: $5260 for the group. (weekly payment by credit card, cash or e-transfert)
  • GST and all fees included.

Level 2:

  • Contact and cover in a threat context,
  • Teamwork in a fight context,
  • Defence against weapons,
  • Hand to hand combat drills with weapons,
  • Home invasion: the basics of how to move within a building,
  • Emergency plan and evacuation.
  • Duration: 24 hours (minimum of 4 hours per week)
  • Minimum 4 people, maximum 8 people.
  • Price: $8140 for the group.
  • Price includes level 1 & 2 (a total of 52 hours, and all fees and GST included)
  • (weekly payment by credit card, cash or e-transfert)

What it takes to participate:

  • A mature group of friends or family members: Minimum 4 people, maximum 8 people. Open to men and women 20 years old and up (will consider 16 year olds and up depending on their maturity level).
  • Boxing skills and knowledge of weapons are an asset, but are not essential, you’re going to learn the basics.
  • 100% commitment to all trainings.
  • Start with level 1 in order to get to level 2.
  • Must not have a criminal record, no matter the reason.

What you need:

  • Mandatory for everyone in the team:
  • Groin protection (mandatory for men and women),
  • Headgear protection,
  • Mouthguard,
  • Safety goggles for hand to hand combat drills with weapons (level 2).
  • We can provide all the equipment.
  • Every member must complete a registration form, including health information.
  • Maskless trainings: we don’t teach people who wear a mask.

This program is NOT for you if:

  • You have health issues.
  • You can’t commit to all training sessions.
  • You are not 100% committed to learn.
  • You want to learn “funny and friendly” self-defence moves.
  • You get frustrated easily.

This program IS for you if:

  • You take your family safety seriously.
  • You think it is time to learn to fight back.
  • You are 100% committed to learn.
  • You accept to get out of your comfort zone.
  • You want to overcome your fears.
  • If you are awake enough about what is going on in the world,
  • If you feel unprepared to face the increasing number of threats.

This program can be taught at your place, in a house or a church basement, in a garage or in a warehouse.
It can be taught for a minimum of 4 hours per week, or we can run it as a boot camp, 4-6 hours per day.

We provide:

  • A complete training curriculum.
  • Mats when needed for ground techniques.
  • A 2 million third liability insurance
  • Confidentiality and discretion, which are of the utmost importance to us.

This program can be taught within the city of Calgary, Cochrane and Canmore.

Email us for more information at: and get started!

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